This free yoga class, taught by Bonnie Walker, CIYT is great for anyone new to yoga! You will learn: basic standing poses, seated poses, simple twists, breathing instruction, posture correction and the art of relaxation.

November 7th

11:00 am – 12:00pm

Bonnie teaches hatha yoga with an emphasis on alignment, with individual attention to students and lots of attention to detail. If there is something you just haven’t been getting in yoga classes, or if you just don’t know where to start, Bonnie can work with you to establish your practice or help you take your practice to the next level.