It is no revelation that as human beings, we enjoy being creative and expressing elements of ourselves through art. Before we can walk and talk, we are drawing, singing and moving to rhythms. Using colors to elaborate on how we are feeling, and to improve the environment around us. Some questions to ponder include such ideas as to the effects that art has on us. How can observing a piece of art make us feel intense emotions? How can a piece of art represent the thought I am having and the emotions that I am feeling? Here, we are delving more into these questions, and observing the ways that art influences human emotions in a simple, yet powerful way.

While abstract art is not the conventional piece many picture in their minds, it is an exceptional way of expressing one’s personality through color and technique and is a side of the creative industry which has notably increased in popularity over the years. People need only visit contemporary museums – such as the one housed in the Portland Art Museum here in Oregon – to gain an understanding of how varied and beautiful pieces of abstract art can be.

Effects of art on mental health

Looking after our mental health has never been more important. With increased awareness around the types of experiences that people have when suffering with ill mental health, it is always good practice to consider different techniques of alleviating these experiences. Art therapy is being used more frequently in the treatment of mental health, and with good reason. An excellent way of expressing emotion without words, studies have shown that for many, art is deemed a soothing and relaxing activity. It allows the user to express how they are feeling in a way that will not cause distress or harm. Particularly with abstract art, there is no specific way of creating art; let your creativity flow as you are feeling it.

While creating art has been said to alleviate symptoms of depression, anxiety and post-traumatic stress disorder, observing art has similar effects on a person. Allowing oneself to admire the different brush techniques and use of color, stimulates responses within, often feelings of grounding or ‘being in the moment’. Psychology studies into the impact of color on the human psyche, have concluded that red generally invokes feelings of power, love and passion, while on the opposite side of the color wheel, green is often described as a peaceful and tranquil color.

Expression of personality through abstract art

Expressing personality and feelings is not limited to simply creating abstract art. Art collectors are among people who appreciate the beauty that shines through a piece of artwork, and the way that it makes them feel. Pieces of abstract art have vastly become staple pieces of home décor worldwide, changing the atmosphere in a room simply with its presence. Diverse colors can distract whoever is looking at the piece and allow for a museum experience from your very home. For any abstract art fanatics interested in purchasing a high-quality piece of art, browse these abstract paintings for sale. Created by a rising star on the international abstract art scene, you are guaranteed to be met with high-quality pieces of artwork.